About Me

I am Irish, from Cork, I have lived and worked in London, Paris, Luxembourg, Milan and I currently live in the South of France. While studying for my psychology degree in London, I worked with infants, children, teenagers and adults. Working in family, foster care and residential care environments, I engaged with children with Autism, adolescents with emotional, social and family difficulties, and parents with mental health problems and issues with addiction.  I moved to Paris in 2006 and worked privately as a special needs teacher working with children with Autism and Asperger Syndrome. In Paris, I became a mother and in 2011,  my family and I moved to Luxembourg where my EFT adventure began. 

In the summer of 2013, while flying home with my family, I experienced an aborted landing and the plane flew through heavy turbulence for about 30 minutes to get to the next airport. Although, we landed safety in the end, it was a terrifying experience for me, as I felt we were going to die. In early 2014, during a flight, I had a panic attack which brought back the trauma that I had not processed. The air hostess helping me suggested that I could try EFT. 

So, in April 2014, I began to work with an EFT Practitioner in Dublin around my fear and trauma from the flight.  EFT worked quickly getting to the root of the fear and allowing the emotional energy of the trauma to evolve and shift. I have flown many times since I began working with EFT and I can enjoy the beauty of flying again.  

In August 2014, to further learn how to take care of my emotional experiences, I began working with a Mindfulness teacher. Learning about and practicing mindfulness has been an empowering and grounding, complement to healing and awareness. EFT proved to be so powerful and helpful in many areas of my life and I wanted to pass it onto other people. In October 2014, I trained in Dublin and gained my Master Practitioner of EFT certification. I am trained in the Energy EFT Heart and Soul Protocol. After training in EFT, I also began to use positive affirmations with tapping, working with Louise Hay affirmations, books and ideas.

In January 2016, I set up Let it Flow EFT and began working with clients. I began to run Positive EFT workshops, which are a great way to learn about EFT in a light, uplifting group environment.  I continue to use EFT and awareness to evolve, understand and take care of my emotional experiences. I remain interested in learning and teaching, in particular helping people to become empowered, by learning ways to be with, and understand ones own emotional landscape and how to take care of it. 

Education and Training

Chakra Healing Practitioner, The Academy Global, International Association of Therapists, November 2025

EFT / TFT Tapping Practitioner, The Priority Academy & Complementary Therapists Accredited Association, December 2020

Modern Energy Tapping Professional, The Guild Of Energists, October 2019

Trained to Teach .breathe curriculum, Mindfulness in Schools Project, September 2019

Trained to Teach Paws b, Mindfulness in Schools Project, February 2017

Positive EFT Practitioner, Association for Meridian and Energy Therapies, Guild of Energists, July 2016

Practitioner of Energy Cone Technique, Association for Meridian and Energy Therapies, July 2016

Mindfulness-Based Cognitive Therapy, Mindfully Being with Ease and Kindness, 8-week mindfulness course with Pascale De Coninck, Sept – Nov 2014 and Feb – May 2015

Zen Mindfulness for Health and Well-being, EasternPeace, October 2015

EFT Master Practitioner, Association for Meridian and Energy Therapies, Guild of Energists, October 2014

Bachelor of Science (Hons) in Psychology, City University London, June 2006

Certificate of Higher Education in Youth and Community Studies, Ruskin College, Oxford. July 2003